20cm x 28cm. The deceptively simple design of this pack gives targeted relief for pains and allows a great deal of mobility as it can be held in place by clothing such as jeans or business pants/skirts. Placed against the lower back, it eases tension and relieves back pain. Placed on the stomach, it relieves stomach pain such as that caused by cramps. Excellent for back and stomach aches, period pains, labour and breast-feeding cramps. This pack also has washable covers available for sale.
